Dry needling and acupuncture both use thin needles — but they work from different clinical frameworks and aren't always interchangeable. Boulder acupuncturists Andrew Maloney and Nicole Bzdel at Jade Mountain Health explain the difference, which conditions respond best to each approach, and how the two can be combined for more effective injury recovery.

Waking at 3 AM? Can't quiet your mind at bedtime? Jade Mountain Health in Boulder uses acupuncture and Traditional Chinese Medicine to address the root patterns behind insomnia and poor sleep — not just the symptoms.

Chronic migraines disrupting your life in Boulder? Jade Mountain Health combines scalp acupuncture, herbal medicine, and Traditional Chinese Medicine to help reduce migraine frequency and severity. Learn how acupuncture works — and what to expect from treatment.

Anxiety is a common challenge in Boulder’s high-performance environment. Learn how acupuncture helps shift the body from "fight or flight" into a state of deep relaxation. Discover what to expect during your first session at Jade Mountain Health and how meridian therapy supports a balanced, resilient nervous system.

Acupuncture is a powerful recovery tool for Boulder’s hikers and trail runners, helping reduce pain, improve circulation, and support faster healing from overuse injuries. Learn how it keeps you moving on the trails.

Acupuncture offers a natural, evidence-informed approach to relieving back pain by reducing inflammation, improving circulation, and calming the nervous system. Learn what to expect from treatment in Boulder and how it supports lasting recovery.

Wondering if acupuncture is safe for your condition? Our Boulder guide explains benefits, safety tips, and condition-specific precautions for chronic pain, stress, women’s health, and sports injuries.

Trying acupuncture for the first time can feel unfamiliar, but your visit to Jade Mountain Health in Boulder is designed to be clear, calm, and informative. Learn how to prepare, what to expect during intake and treatment, possible sensations, complementary therapies, and aftercare tips so you can feel confident and ready for your healing journey.

Acupuncture offers a natural, evidence-informed approach to chronic pain relief. Learn how it works, which conditions respond best, and what to expect from personalized acupuncture care in Boulder.

Concerned about acupuncture safety or whether it really works? This guide explains the evidence, common risks, safety standards, and how licensed acupuncturists deliver effective care in Boulder.