Chinese Herbal Medicine for Anxiety & Depression in Boulder

What We Focus On - Calming Without Numbing

Depending on your presentation, your practitioner may formulate to:

• Ease somatic tension (tight chest, throat, jaw)
  

• Support deeper, more continuous sleep
  

• Settle digestive upset linked with stress
  

• Smooth energy swings across the day
  

  These strategies are individualized and often paired with acupuncture and breath‑based practices.
  

Collaborative, Safe Care

We take mental health seriously. Herbs are not a replacement for therapy or medical treatment. We coordinate with your therapist or physician as appropriate and review all medications for interactions. If you’re experiencing worsening symptoms or thoughts of self‑harm, we’ll connect you with immediate support.

What to Expect at the Clinic

Your Boulder visit includes a compassionate, thorough intake. You’ll leave with a clear herbal plan, pacing and sleep strategies, and simple practices to ground the nervous system. Follow‑ups every 1–3 weeks help us adjust formulas as life shifts.

Why Clients Choose Jade Mountain Health

• Gentle, non‑sedating strategies aimed at clarity and calm
  

• Trauma‑aware, collaborative practitioners
  

• An environment designed to help you exhale the moment you arrive
  

Take the Next Step with Support

If you’re in Boulder and looking for an integrative, respectful approach to anxiety or low mood, schedule a herbal consultation to see if this pathway feels right for you.